Diaper Changes and Doctoral Studies
Saturday, January 24, 2009
Slow but steady...
Today's Run:
Distance:
5k
Time:
42:04
Pace:
8:24 per km
Better than my previous 5k runs, and the first one outside, but still not too good. The good news is there is another 5k in DC on 2/14 if I'm not up to speed for the 2/1 qualifying race.
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